Couples therapy helps couples — married or not — understand and resolve conflicts and improve their relationship. It helps with better communication , how to negotiate differences, solve problems and even argue in a healthier way. Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors.
You may need only a few sessions to help you weather a crisis or, you may need marriage counseling for several months particularly, if your relationship has greatly deteriorated.
Benefits:
* Family Issues: It can help with issues relating to other family members like parents, children and siblings.
* Children: It helps you and your partner communicate whether or not you would like to have children, when to have children and how to raise them. It also helps with stressors or difficulty conceiving or adopting children.
* Religion: It helps you and your partner discuss your beliefs, values, and religious sentiments and the implications of these aspects on your daily lives.
* Roles in the relationship: it helps identify unhealthy dynamics and addresses differences in expectations.
* Time spent together: It addresses issues sabotaging your time together and how to make time spent together more enjoyable by doing the things you love together.
* Finances: It can help promote open dialogue and transparency around income and spending habits.